My lifestyle of eating clean

I know you’ve heard the words thrown around the internet. With all of the focus on healthy lifestyles and various diet trends, there’s no way you haven’t seen it. But what in the world is “Clean Eating”? I started clean eating about three years ago and I have loved it! Granted, I’ve gone all over the place on the scale. A lot of health food fanatics will tell you to keep it at 80% clean, but over the past couple years, I have gone anywhere from 40-100% clean. The reason behind my clean eating escapade was my goal of losing all of this weight! When I started three years ago, I dove right in and started eating 100% clean and it worked. Within 3 months, I’d lost 14 lbs, but then life happened i

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